GPE007 - Yoga Guru TED talker, Abria Joseph on removing negative self-talk, and dreaming it real!

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Discover strategies on how to dream it real, and kill self-inflicted negativity.

Get ready to explore the power of dreaming it real and find out exactly how it can change your experience in life. My good friend Abria Joseph and I talk about motivation, inspiration, having dreams and taking action. We also discuss the benefits of yoga, well-being and positivity. Through this discussion you’ll find out strategies, tips, tricks and a few techniques on how to eliminate negative self-talk and grow as a person by doing so. This episode is mainly focused on purpose, self-development and self-growth. If you want to learn how to apply self-help techniques to your life to improve your mental health and overall well-being, then this episode is for you. If you’re curious about yoga, meditation, breathing techniques and mindfulness then this episode is for you. If you’re bored on the train, or going for a run, and are into improving your life, then this episode is probably for you too 😊! Enjoy…


Pranaforce Yoga - Dream It Real!

Removing Negative Self-Talk (Video)

Dream It Real - Abria Joseph (Video)

GPE005 - (Minisode!) Short, Sweet Bluesy Hang Drum + Guitar Jam with the talented Sebby Guerrera

A little mix of hang drum (handpan) and guitar!

Thought I’d break up the episodes with this super short snippet from one of my recent jams with the very talented Sebastian Guerrera. It’s a strange combination of the handpan and Sebby’s 1957 Gibson Les Paul, and I think it kind of works! Let me know what you think and if you have any feedback on any of the eps so far, or any suggestion for future eps feel free to hit me up anytime

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