GPE002 - How to become a kinder, happy person today

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This episode touches on creating good vibes and making a positive change in your life, and in the life of others through kindness.

This episode features a chat with the very lovely Eden Violet. We explore kindness and talk about how to make a positive change in your life and become a happier person.
We also talk positive habits, how to form them and how when you do an act of kindness, both parties get something positive from it. There’s a section where we go into creative expression, creativity in general and why it’s so good for the soul. And Eden goes into detail about her charity initiative, Little Foot & Co, which hosts creative, fun, care-free and safe spaces to encourage youth to be themselves and grow. So, sit back, relax and enjoy this self-improvement episode, that will hopefully motivate you to become an
even better person.


Little Foot & Co - Creative spaces for people to connect, have fun, learn and grow

Eden's Poem - 'Moonlit'

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